Course details

  • April 5+6, 2022

  • 9 am - 1 pm EST

  • Online via Zoom

  • Continuing Education Credits


  • Cost: $495

Topics covered

  • Define resilience.
  • Learn to be an astute observer.
  • Recognize your primary targets and reactivity.
  • Learn strategies to better manage your reactivity.
  • Understand what presents is and why it is contagious.
  • Learn the importance of self-care.

Program structure

Activities include discussion in large and small groups; individual reflection activities; and practice activities in pairs and groups.

Tracey Pilkerton Cairnie (She/Her), MA, PCC

About The Trainer

Tracey Pilkerton Cairnie, MA, PCC is a court-certified mentor mediator, ICF certified coach, facilitator, and trainer. She specializes in relationship and group dynamics, as well as management and leadership optimization, and she mediates resolutions and provides coaching to individuals and teams. Mrs. Cairnie is an adjunct professor at The Carter School at George Mason University. She holds an MA in Conflict Analysis and Resolution.